Palm Kerala Holidays offers Authentic Yoga packages at the Retreat !!!!!!!! Yogasanas, the Psycho-Somatic Exercises, can Keep and Make You Fit and Well. Yoga is universal, No Cast, No Creed, No Sex , No Religion It Originated from Time Immemorial Yogasanas Activates the Endocrine Glands, Pranayama Adds Will Power, Yoga Rejuvanates Memory Power, Meditation Opens to Intuitive Knowledge, Yoga Pacifies Tension, Strain, Stress and all . A trained and certified yoga master, He has been teaching yoga for thirty years. He is adept in various schools of yoga but teaches mainly Hata Yoga. He is considered the best yoga master in central Kerala and also trains Seminaries, Convents, Colleges, Schools, Clubs, Centers etc. He is very good in taking classes Yoga and Meditation. The various programmes offered here are customized to your specific needs. The package includes the following: • Accommodation • Organic food • Yoga Sessions • Prana energizing technique • Meditation • Advice on holistic diet • Stress management, Immunity and Chakra Balancing • Healing Session • Elimination of Toxins • Counselling • Yoga therapy • Yoga classes